Skip to content
ALL EVENTS
// IRON PROTOCOL

Powerlifting

Against gravity, and yourself.

Powerlifting is an individual event consisting of squat, deadlift and bench press, with three attempts for each lift.

Registration OpenPower & FitnessSquat, deadlift and bench press; 3 attempts for each lift; DOTS scoring.
POWER & FITNESS
DATE
Oct 9–11, 2026
START TIME
TBA
VENUE
Strength & Conditioning Centre
TEAM SIZE
Individual
PRIZE POOL
Winner ₹1500 / Runner-up ₹1000 / 2nd Runner-up ₹800
ENTRY FEE
₹500 per person
// POWER & FITNESS DIVISION
// SESSION_TIMELINE

WHEN IT
GOES LIVE

All sessions for this event, with live status markers synced to the arena control room.

DAY 0113 OCT 2026

IGNITION

Opening ceremony, group stages and the first eliminations.

  1. 09:00COMPLETED

    Opening Ceremony

    Main Ground
    CEREMONY45 min
  2. 09:30COMPLETED

    Kho-Kho — Rounds 1–4

    Lecture Hall Complex
    SWISS2 hrs 30 min
  3. 09:45COMPLETED

    football — Group Stage

    Main Ground
    GROUP A / B3 hrs
  4. 11:30COMPLETED

    Badminton — Round of 32

    Indoor Hall
    KNOCKOUT2 hrs
  5. 13:00COMPLETED

    Mixed Cricket — T10 Knockout

    Main Ground
    QUARTER-FINALS4 hrs
  6. 14:00COMPLETED

    Table Tennis — Prelims

    Indoor Hall — Bay 2
    BEST OF 53 hrs
  7. 16:00COMPLETED

    chess — Opening Series

    Systems Lab — Chess Bay
    BO34 hrs
  8. 19:00COMPLETED

    Arena Ignition — Light Show

    Main Ground
    CEREMONY30 min
DAY 0214 OCT 2026

ESCALATION

Semi-finals across the arena, track finals at first light.

  1. 06:30LIVE

    Swimming — Heats

    Swimming Track
    100M / 200M2 hrs
  2. 07:00LIVE

    Lawn Tennis Tennis — Quarter-finals

    Lawn Tennis Courts
    PRO-SET3 hrs
  3. 09:00SCHEDULED

    Table Tennis — Semi-finals

    Indoor Hall — Bay 2
    BEST OF 52 hrs
  4. 10:30SCHEDULED

    basketball — Knockout Bracket

    Court 01
    ROUND OF 163 hrs
  5. 11:30SCHEDULED

    Badminton — Quarter-finals

    Indoor Hall
    KNOCKOUT2 hrs
  6. 13:30SCHEDULED

    Swimming — Track Finals

    Swimming Track
    400M · RELAY · JUMP2 hrs 30 min
  7. 15:30SCHEDULED

    volleyball — Group Stage

    Court 02
    GROUPS3 hrs
  8. 18:00SCHEDULED

    football — Semi-final I

    Main Ground
    SEMI-FINAL2 hrs
  9. 20:00SCHEDULED

    chess — Upper Bracket Final

    Systems Lab — Chess Bay
    BO32 hrs
DAY 0315 OCT 2026

FINAL STAND

Championship finals, podium ceremony and the closing arena.

  1. 08:00SCHEDULED

    Power Lifting — Strength Trials

    Strength & Conditioning Centre
    3-LIFT TOTAL3 hrs
  2. 10:00SCHEDULED

    Badminton — Finals

    Indoor Hall
    GOLD MEDAL2 hrs
  3. 11:30SCHEDULED

    basketball — Final

    Court 01
    GOLD MEDAL2 hrs
  4. 14:00SCHEDULED

    volleyball — Final

    Court 02
    GOLD MEDAL2 hrs
  5. 17:00SCHEDULED

    chess — Grand Final

    Systems Lab — Chess Bay
    BO53 hrs
  6. 19:00SCHEDULED

    football — Championship Final

    Main Ground
    GOLD MEDAL2 hrs
  7. 21:00SCHEDULED

    Podium & Closing Arena

    Main Ground
    CEREMONY60 min
// SAME_DIVISION

ALSO IN THIS DIVISION

Other power & fitness events running across the three days.